So in yesterday's post I wrote a little bit about the various meds I'm taking. The magnesium tablets however were giving me a hard time, in that they are pretty impossible to swallow. I was already breaking them in two or three pieces, but even then it remained a challenge. So this morning I had a look at the box to see what was actually in them (various homeopathic forms of magnesium) so I could go to the pharmacy and buy those ingredients as granules.
Then my eyes wandered over to the directions: three times a day (OK was doing that, as the pharmacist had told me so), preferably not during mealtime (oops, had taken them at mealtime, as that's the easiest way for me to remember), by breaking them and then letting them dissolve under your tongue.
Right... no wonder they were hard to swallow! Today's tablets have been a lot easier to take...
And then partly in response to Valery's question whether they were doing anything against my leg cramps. Yes, I do think so, even when I swallowed them... (but as a rule with all homeopathic medicine, you have to believe!)